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Studio Paula Pilates (@paula.pilates) • Instagram photos and videos
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1429 Followers, 2322 Following, 1461 Posts - See Instagram photos and videos from Studio Paula Pilates (@paula.pilates)
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Taking care of your mind, body and soul. “Pilates is a journey. It's a series of exercises from beginner to advanced which are designed to stretch, ...
Duration: 0:26
Posted: 5 days ago
Posted: 5 days ago
Paula. Paula is a Nationally Certified Pilates instructor through the Pilates Core Integration method. Certified in Mat, Reformer, Cadillac, Chair, and ...
Join the platform for conscious movement. Full access to pilates workouts, stretching exercises, mini ball pilates, and more. The place for your home ...
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Posted: Jan 21, 2024
Posted: Jan 21, 2024
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Posted: May 8, 2024
Posted: May 8, 2024
Duration: 1:24
Posted: Jun 12, 2023
Posted: Jun 12, 2023
She is a passionate and experienced Pilates instructor who has been teaching at her own studio full-time for over 20 years. Paula spent most of her life working ...